Beating Burnout and Stress in Life and Business

Discussion with TaVona D. Boggs


  • Immediate Access
  • This webinar is FREE to all 


  • Medical and Fitness Professionals
  • No pre-requisites
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What can I expect?

TaVona is the REAL DEAL! She is a business accelerator and life coach with a background in healthcare, and she shares all her tips for beating BURNOUT in life and business!

We will dive into topics like: 
  • What is the root cause of stress?
  • Why do people who know what to do fail to take action or take action consistently?
  • Why successful entrepreneurs burnout and smart people subconsciously keep themselves from growing their businesses?
  • How mindset plays a key role in increasing revenue and decreasing stress?


What people are saying:

Thank you. Makes the thought of starting my own practice a little less scary/stressful. I feel like I'm going to cry. I love you ladies!!!!
Thanks for sharing! It was a wonderful reminder. Our thoughts are not always truth. Creativity and compassion are what we need to have for ourselves. Growth is part of life.
TaVona, I love that thought model! Very self reflective and promotes inner self awareness 

What You Will Learn:

  • How to use your mindset to create consistent results in your business.
  • How to determine the cause of stressors in your life and business.
  • Tips for handling the balance of running a business and caring for a family
  • Tips for dealing with business owner burnout/stressors to be successful
  • How to set up mindset to increase revenue and decrease stress
  • The top tips TaVona shares with clients to help them decrease stress and propel businesses to success.
Learn ways to problem solve a variety of sexual health issues.
Feel comfortable navigating psychosocial nuances while learning practical skills to do so. 

Do you want to watch THIS webinar and ALL of our other webinars for one yearly price? 

The Global Pelvic Health Alliance Membership offering features designed to help you grow your clinical skills and build your business. 
  • Webinars: an amazing set of webinars (like this one) that are all included in the membership with the ability to be present at the live recording and ask questions to the presenters.
  • Illustrations: We have an illustration that creates anatomy illustrations for us. We are constantly looking for ways of presenting the anatomy in ways that are more accurate and descriptive.
  • Handouts: Using the illustrations and an amazing team of colleagues to help review, we create a collection of handouts for you to use with your patients/clients!
  • Premiere Directory Listing: While anyone can have a free directory listing, GPHAM members get to have a profile picture, live links, and photo galleries to stand out. 
  • Global Pelvic Health Support Community: In addition to resources, you can also ask to join the private FB page with hundreds of multidisciplinary professionals from around the world to help you out!

Tracy Sher, PT, DPT, CSCS - Your Host

Tracy Sher is a pelvic physical therapist and is the founder of Pelvic Guru, Pelvic Guru Academy, and the Global Pelvic Health Alliance Membership. She is also an instructor for Pelvic Guru Academy, teaching Pudendal Neuralgia and Complex Pelvic Pain Solutions. 

TaVona D. Boggs, PT

TaVona Denise Boggs, PT is on a mission to help women avoid burnout, boredom and glass ceilings. She uses her unique background as a physical therapist turned life and business coach to help others use their education and experience to create a business they love that supports the life they want. 
She is the founder of the Thrive Network, the author of Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want, and the voice behind the podcast, Breaking Protocol. When she is not handling business, you’ll often find her in a book, at the movies or on her bike. 


What is the Cancelation & Refund Policy?
Individual GPHAM webinars are non-refundable. 
For other courses, the option for a full refund is available within 48 hours of purchase, however it is non-refundable upon either of these conditions:
  • You have viewed more than 50% of the course material
  • You have already claimed your CE certificate
If you need additional assistance with a refund or course concern, please email
Will there be any part of this live course where I could be recorded?
Live participation parts of courses may be recorded live and screenshots maybe be taken by the instructor or the host. If your camera is on, your microphone is on, or you type comments in the comment section, your participation will be part of that recording. If you do not wish to be part of this recording, you will be responsible for keeping your video and audio recording OFF during any live recorded sessions. 
How can I use the handouts, videos, and course supplemental material?
You will be provided with online content and recordings of the course as well as slides and material related to the course. This material is for your personal use only.  Please do not use clips of video, screen captures, screenshots, or copying in any way, that you might be presenting it as your own (whether or not it is for financial gain). Sharing a screenshot to social media that is credited to the instructor and/or Pelvic Guru, LLC is acceptable. If you would like to use any of this content for an independent project, you need to discuss this directly with Pelvic Guru and the instructor of the course. 
Will I have to exercise or have a space to move for this course? 
Some of the Pelvic Guru Academy courses have sections in them in which you will have the option of doing movement at various levels. Understand that all physical therapy, rehabilitative, and strength training instruction and use of all facilities and equipment shall be done at you own risk, and please be physically and medically able to undertake any and all physical therapy, rehabilitative, and strength training instruction provided in the course.