Optimizing Breathing, Movement, and Positions During Childbirth: A Practical Guide for Your Patients and Clients

Discussion with Tracy Sher and
Chantal Traub


  • 2 hours
  • NY CEUs available
  • For other states, check for reciprocation or individual application

  • Access:


  • Medical  and Fitness Professionals
  • No pre-requisites
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What can I expect?

 Tracy and Chantal discuss childbirth and labor and cover frequently asked questions like:
  • What is the most important thing to teach as preparation?
  • What are the biggest challenges/mistakes that clinicians make when preparing their clients for birth?
  • What happens if movement is limited due to the fetal monitor?
  • Is there anything we can do to influence labor?
  • How long should labor take?
  • What do birthing people need for an efficient labor?
  • How do you address a moment of panic that you have to calm everyone down?

What You Will Learn:

Upon completion of this webinar, participants will be able to: 

  • Help expecting families prepare for the birth process.
  • Teach calming breathing techniques that can be practiced ahead of time and then applied during labor.
  • Help expecting families consider the baby's role in the birth process. 
  • Share some of the best positions for the 1st and 2nd stages of  labor with clients.
Learn ways to problem solve a variety of sexual health issues.

What people are saying:

Thanks Chantal and Tracy, this information has been absolutely fantastic!!
This info is amazingly helpful!! You ladies are the best!!
ughhhhhh all of this beautiful info I could have used during my first very difficult delivery ❤ My purpose for learning is to pass this info along!!
Feel comfortable navigating psychosocial nuances while learning practical skills to do so. 

Do you want to watch THIS webinar and ALL of our other webinars for one yearly price? 

The Global Pelvic Health Alliance Membership offering features designed to help you grow your clinical skills and build your business. 
  • Webinars: an amazing set of webinars (like this one) that are all included in the membership with the ability to be present at the live recording and ask questions to the presenters.
  • Illustrations: We have an illustration that creates anatomy illustrations for us. We are constantly looking for ways of presenting the anatomy in ways that are more accurate and descriptive.
  • Handouts: Using the illustrations and an amazing team of colleagues to help review, we create a collection of handouts for you to use with your patients/clients!
  • Premiere Directory Listing: While anyone can have a free directory listing, GPHAM members get to have a profile picture, live links, and photo galleries to stand out. 
  • Global Pelvic Health Support Community: In addition to resources, you can also ask to join the private FB page with hundreds of multidisciplinary professionals from around the world to help you out!

Tracy Sher, PT, DPT, CSCS - Your Host

Tracy Sher is a pelvic physical therapist and is the founder of Pelvic Guru, Pelvic Guru Academy, and the Global Pelvic Health Alliance Membership. She is also an instructor for Pelvic Guru Academy, teaching Pudendal Neuralgia and Complex Pelvic Pain Solutions. 

Chantal Traub

Chantal Traub is a certified health coach, doula, childbirth educator, yoga instructor and MUTU® Systems trainer and has been assisting expecting families in New York since 2003. She is passionate about educating and informing about pelvic health for birth during pregnancy and to train the body and mind for a positive birth experience. Chantal created her Pushing Power workshop, which educates about 2nd Stage Labor and the pelvic floor, to push safely and effectively and to minimize damage and facilitate expecting families to enter their births with confidence and calm. Chantal lives in Brooklyn with her husband and 2 children and you can find them hiking upstate or swimming in lakes during the summer.


What is the Cancelation & Refund Policy?
Individual GPHAM webinars are non-refundable. 
For other courses, the option for a full refund is available within 48 hours of purchase, however it is non-refundable upon either of these conditions:
  • You have viewed more than 50% of the course material
  • You have already claimed your CE certificate
If you need additional assistance with a refund or course concern, please email
Will there be any part of this live course where I could be recorded?
Live participation parts of courses may be recorded live and screenshots maybe be taken by the instructor or the host. If your camera is on, your microphone is on, or you type comments in the comment section, your participation will be part of that recording. If you do not wish to be part of this recording, you will be responsible for keeping your video and audio recording OFF during any live recorded sessions. 
How can I use the handouts, videos, and course supplemental material?
You will be provided with online content and recordings of the course as well as slides and material related to the course. This material is for your personal use only.  Please do not use clips of video, screen captures, screenshots, or copying in any way, that you might be presenting it as your own (whether or not it is for financial gain). Sharing a screenshot to social media that is credited to the instructor and/or Pelvic Guru, LLC is acceptable. If you would like to use any of this content for an independent project, you need to discuss this directly with Pelvic Guru and the instructor of the course. 
Will I have to exercise or have a space to move for this course? 
Some of the Pelvic Guru Academy courses have sections in them in which you will have the option of doing movement at various levels. Understand that all physical therapy, rehabilitative, and strength training instruction and use of all facilities and equipment shall be done at you own risk, and please be physically and medically able to undertake any and all physical therapy, rehabilitative, and strength training instruction provided in the course.