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Course series

Low Pressure Fitness Level 3:
A Certification Series

PT/PTA CEUs

  • 14.5 hours
  • Click below for CEU specifics for each state.

Access

  • Immediate access
  • Unlimited access

Audience

  • Health care providers, bodywork movement therapists, and exercise fitness professionals.
  • Prerequisites: Low Pressure Fitness Levels 1 and 2.
IMPORTANT CEU INFORMATION: If you don't see your state listed in the "CEU Info" above under ANY of the categories for your profession (including "Meets requirements for"), please email courses@pelvicglobal.com to request your state. 

If you are an OT and you need CEUs, please email courses@pelvicglobal.com to request CEUs. 
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Learn a new strategy for managing pressure systems!

The Next Step 

Low Pressure Fitness (LPF) Level 3 is a continuing education course presented by Low Pressure Fitness developer Dr. Rial intended for physical therapists, healthcare and fitness professionals. This is the next step for those professionals who have already taken the level 1 and level 2 course with Dr. Rial and want to progress with their application of the Low Pressure exercises with their clients or patients. Participants will learn how to design advanced group classes and introduce more advanced sequencing and adapted exercises of Low Pressure Fitness. They will also learn how to properly teach, assess and guide the advanced level training. Participants will advance their knowledge, practice and expertise teaching and applying the advanced sequence of Low Pressure Fitness exercises. This course includes both lectures and lab components.

Upon finishing this course, participants will be able to teach Level 3 classes and sessions as well as market themselves as a Level 3 instructor. Upon completion of level 3, participants can take the exam to get Certified in LPF and become a Certified LPF trainer. 

Low Pressure Fitness
Testimonials

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What will you learn?

OBJECTIVES:
At the completion of this course, participants will be able to:

  • Teach, sequence, and assist a level 3 hypopressive exercise sequence. 
  • Teach the exercise principles of level 3 exercises.
  • Explain and practice the transitions, variations and exercise adaptations of the level 3 sequence for a one and one and a group setting.
  • Design with competence level 3 flows in a group setting class and with different populations. 
  • Develop the level 2 assessment for clients who enroll in a hypopressive program. 
  • Describe and understand the cardiovascular physiology of low pressure fitness.
  • Define and understand the myofascial and neurodynamic principles of low pressure fitness.
Be able to teach classes or work one-on-one!
Meet the instructor

Dr. Tamara Rial

Dr. Tamara Rial’s doctoral dissertation focused on the effects of hypopressive exercise on women’s health. Creator and co-founder of Low Pressure Fitness, she is a professor of pelvic floor rehabilitation Masters Degree in Barcelona, Spain. She has authored multiple scientific articles and books about hypopressive exercise. As an internationally recognized speaker, she has presented in numerous scientific conferences and universities about women’s health and hypopressives.
Patrick Jones - Course author