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SELF-PACED Pressure, Posture & Performance: An Approach to Pelvic Floor Dysfunction
What to expect:
Designed for health care providers and fitness professionals, this course goes beyond the pelvic floor muscles to explore musculoskeletal, voice, breathing, and motor control factors that impact PFD symptoms. Benefit from Kathe’s wealth of clinical experience in treating PFD and a focus on new research regarding IAP management. No internal examination techniques are instructed or prerequisites for registration.
Curriculum Highlights:
Begins with the latest research on fitness measures and Intra-Abdominal Pressure (IAP).
Covers a wide range of topics including diaphragm evaluation, the use of breath and voice, postural classifications, the role of myofascial restrictions, and lifting and running considerations.
Designed to challenge and expand your current approaches to treating PFD.
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What will you learn?
At the completion of this course, participants will be able to:
Name three PFD risk factors in both high-performance athletes and postpartum women
Define the four elements that contribute to IAP generation.
Identify three components of dysfunctional breathing and name a screening technique for each.
Classify three types of diaphragm muscle mobility and describe the manual evaluation techniques for each.
Identify two postural modifications that could affect pelvic floor recruitment and IAP generation.
Evaluate the prevalence of abdominal wall adhesions/dysfunction in your Pelvic Floor Dysfunction (PFD) patient populations.
Identify two myofascial and joint changes that could restrict PF function.
Perform and explain three types of abdominal wall assessments for patients struggling with Intra-Abdominal Pressure (IAP) management.
Delineate three types of exhalation/voicing strategies used by patients during exercise and functional activities.
Differentiate between the changes in Intra-Abdominal Pressure (IAP) during running and weightlifting.
Construct treatment program design for pelvic floor muscles that are overactive or have poor force production in active clients with PFD.
List two evidence-based techniques that could be used as proxy measures of IAP during incremental exercise.
Examine walking and running patterns and formulate drills/therapeutic exercises based on your evaluation findings.